Creative psychotherapy & coaching to reconnect with your inner wisdom.
You’re not alone.
You feel burned out, on autopilot, or stuck repeating the same patterns. You’re not alone. We exist to help you unlearn self-abandonment, perfectionism, and masking. So you can reconnect with your inner wisdom, your aliveness, and your unique way of knowing and being.
Jerico Mandybur is a holistic, arts-based therapist offering a gentle & compassionate space for becoming, available virtually and in East Sydney.
-
Arts-based psychotherapy
Art therapy as self-inquiry. Explore your inner world through image-making, somatics, and metaphor. Sessions support insight, resilience, and self-expression—no artistic ‘skill’ required.
-
Coaching for creatives
A supportive, actioned-oriented space for creatives to overcome perfectionism, reconnect to flow state, and own their authentic voice in public, via an intimate, resource-filled coaching container.
-
Therapeutic tarot
An imaginative, symbolic self-inquiry using the tarot. Get support to deepen self-understanding, uncover alternative perspectives and paths, and reconnect with your own inner wisdom.
Who I help
-
![]()
Adults
I work with adults (mostly women and LGBTQIA+) seeking depth, embodiment, and creativity in their therapy or coaching journey. An expressive arts-inclusive approach offers a trauma-informed path towards wholeness and meaning.
-
![]()
Teens & Children
I offer playful, sensory, and imaginative therapy for young people that nurtures confidence and inner safety through the creative and expressive arts. Each session supports the client to find their own language for their unique experience.
-
![]()
NDIS
Affirming online creative arts therapy for NDIS participants (self-managed and plan-managed). These client-centered sessions help to support emotional wellbeing, authentic communication, and self-expression that enlightens and empowers.
About Jerico
Hi, I’m Jerico Mandybur (AThR M.A).
I’m an author, registered experiential and creative arts psychotherapist (or just “art therapist”), and an award-winning creativity coach. My work sits at the intersection of art, soul, and psyche.
Rooted in post-modern, depth, and somatic perspectives, my approach is gentle, warm, and deeply affirming. I centre your unique lived experience, and I’m guided by curiosity, witnessing, and the creative process itself as the path to wisdom and wholeness.
Offering
-
Trauma-informed sessions across arts therapy, therapeutic tarot, and creativity coaching. Held online, we explore and honour your emotional landscape through creative, somatic, and mindful processes for wellbeing. NDIS-funding welcome.
-
Intimate therapeutic and creative groups exploring particular experiences, themes, or multimodal materials. Made to foster community, expression, inclusion, and mutual support.
-
Collaborative workshops and initiatives designed for a wide range of community groups, using collective creativity as a form of connection, meaning-making, and social care.
-
Facilitated workshops and wellbeing programs for professional workplaces and teams. Build connection, creativity, and emotional literacy through participatory arts-based, mindfulness, or wellness experiences.
What is arts-based therapy?
Experiential and creative arts therapy is a recognised form of psychotherapy that uses the present moment and the creative process—painting, collage, movement, writing, sound, gestures, and more—as a way to explore emotions and experiences that words alone can’t express. It’s not about making art that looks good; it’s about gently exploring new ways of seeing, feeling, knowing, and being. In our work together, the arts offer us a way to practice being; a somatic bridge between our historic patterns and potential new possibilities.
“Creativity is the way the soul makes itself known.” — Shaun McNiff
•
“Creativity is the way the soul makes itself known.” — Shaun McNiff •
Thresholds
A newsletter.
Thresholds is the Substack of Jerico Mandybur. A place where she offers regular essays, personal reflections, and creative practices exploring the art of inner life. Subscribe now for your FREE 20-min somatic centering practice.
Get in touch
Ready to begin? Whatever you’re curious about, feel free to reach out. Use the form below to enquire, or simply book a 15-minute enquiry phone call to learn more about how we might work together.
